Efx576i user manual

An enabled safety code requires a 4-digit entry code before users can access any exercise. Two standard units of measure affect the display prompts.

Choose between U. Exercise session time limits range from 1 to minutes. Pause time limits range from 1 to seconds 2 minutes. Restrictions exist for. Refer to Treadmill: Setting an Incline Limit. This prompt only appears on EFX units which have adjustable ramps. Settings range from 1. Settings range from High, Medium, and Low. Refer to Cycle: Setting a Resistance Range. Modify the program profile. Refer to Creating a Custom Program. Read the Club Programming Tips to identify useful information about customizing your Precor equipment.

To access the available menus and change the program settings, perform the following steps:. At the Precor banner, press the following keys in sequence without pausing between selections:. The club programming prompts appear sequentially and in a menu format. The following table describes which keys to use in club programming mode. Use the following flowchart to navigate through the menu settings on ellipticals.

If you enable the safety code, your patrons will need to enter four number keys in sequence to begin their exercise session and, on the treadmill, start the running belt. If the correct keys are not pressed within two minutes, further access is denied. For more information, refer to Entering the Safety Code. Use the navigational arrow keys to alternate between the two selections.

Never leave children unsupervised around the equipment. When you are ready, press OK to accept the displayed setting and move to the next feature. The equipment can display user prompts, text, and user entries in several different languages. When the equipment is shipped from the factory, it is set to display English. Note: Programming prompts are not affected by language selection. The prompts in this section continue to appear in English. Use the navigational arrow keys to choose a language.

The equipment can display measurements in either Metric or U. The default factory setting is to display U. To change this setting, perform the following steps:. You can limit how long a user can exercise on the equipment. For example, if you set the time limit to 20 minutes, users can only enter a session time between 1 and 20 minutes. Note: The automatic cool-down period is appended to the end of any time-based program, so adjust the time limit accordingly.

A workout time blinks in the display. Note: The Military Performance Programs will not complete if the maximum exercise time limit is less than 40 minutes. Set the maximum session time above 40 minutes if you have allowed users to access these programs.

Refer to Treadmill: Accessing Performance Programs. Use the navigational arrow keys to change the displayed time limit. Note: When you press and hold a navigational arrow key, the number increments by five, for example, 1, 5, 10, 15, When you tap an arrow key, the number increments by one.

You can limit how long a user can pause while exercising on the equipment by entering a time between 1 and seconds two minutes. For example, if you set a pause time limit of 60 seconds, the display automatically resets to the Precor banner if no movement is detected and no key press occurs for one minute.

Important: The optional power adapter must be connected on self-powered equipment to establish a definitive pause time limit. If the optional power adapter is not attached and the rate of motion drops below the minimum requirements, the equipment begins its second shutdown, effectively eliminating pause mode.

Refer to the table in Self-Powered Features. Use the navigational arrow keys to change the time limit. Choose between 1 and seconds two minutes. You can limit how long a user cools down after exercising on the equipment by entering a time between 0 and 5 minutes. Important: It is highly recommended that you set the cool-down period at or above three minutes. An effective cool-down period also reduces the amount of lactic acid in muscle tissue.

Use the navigational arrow keys to display the available time limits. Choose between 0 and 5 minutes. The default setting is 5 minutes. You can set a maximum speed for the treadmill. This limits how fast the running belt moves and, consequently, the number of speed settings that are available to the user. The speed is displayed in miles per hour mph or kilometers per hour kph depending upon the units of measure U. The speed ranges from 0. Important: If you select a number that limits the miles per hour, your change will not affect the kilometers per hour and vice versa.

The treadmill does not convert the speed entered in mph U. It stores separate numbers for the different units of measure. To enter both values, you must first reset the display to the appropriate unit of measure, and then change the speed limit in this program. Refer to Selecting a U.

Standard or Metric Display. Use the navigational arrow keys to select the desired running belt speed limit. You can set the maximum grade percent of incline for the treadmill.

This limits the degree of incline and, consequently, the number of incline settings that are available to the user. The available range is:. When you are ready, press OK to accept the displayed setting and move to the next program. These programs are shown in the following list:. Important: To affect this setting, the treadmill must be connected to a computer and you will need to be familiar with CSAFE commands.

You would also use this setting when the treadmill is not connected to a computer. You can set a specific ramp incline so that the EFX automatically returns to it at the end of a workout session. Whatever incline you set, the EFX ramp returns to the setting if a user continues pedaling, once the program session has ended, and presses RESET to return to the Precor banner.

Important: If you use this feature, connecting the optional power adapter is recommended. Instruct users about the auto-leveling feature and ask that they hold onto a stationary handrail with one hand while the equipment automatically moves to the set incline. X R A M P n appears, where n is the ramp incline setting. Use the navigational arrow keys to select the desired ramp incline setting from 1 to You can set a low, medium or high range of resistance on the recumbent or upright cycles.

Within each setting, 25 levels of resistance are available, but the chosen setting affects the overall resistance range. Physical therapy conditioning is an example where you might use this programming feature. If a user has an injury that needs low levels of resistance, you might set the resistance range to low to make sure that the user does not induce further injury by exceeding your recommended levels of resistance.

The program profile appears in the display and a blinking column indicates your starting point. Note: Two custom programs are available on the treadmill. All other Precor products contain one custom program. The prompt indicates which one you have accessed. For example, S E T. If you have a treadmill and wish to select the second custom program, press the down arrow key on the navigational keypad, before pressing OK in step 6.

When the Custom Program profile appears, press the down arrow key on the navigational keypad, to select the column you wish to change. To change the height of the column, refer to the following table. When the column height is set, press the down arrow key on the navigational keypad, to move to the next column.

You can press the up arrow key to move back and change earlier columns as needed. Continue adjusting the profile for each column. When you are ready, press OK to save the program profile and return to the Precor banner. The equipment provides information about its use odometer and hour meter , as well as software versions and part numbers, serial number, usage log, and error log.

In general, you would only access this information if directed to do so by Precor Customer Support. To navigate through the informational displays, use the following flowchart.

Descriptions for these displays are shown in the following table. The odometer value correlates to the type of Precor product and the standard of units, U. The number of hours that the equipment has been in use.

The equipment tracks the elapsed. The serial number is helpful when you contact Customer Support. You can also find the serial. The software logs the number of times each program has been used and displays the associated.

The usage log is helpful in determining user preferences in program selection. The error log displays any error codes that may have been detected by the software. Copy the error. Be sure to copy it. Quick access to the informational display is available if error messages have appeared on the display and have been recorded in the error log.

This feature is usually reserved for service personnel. When you release the key, the Precor banner returns. Important: You cannot retrieve the error log once you have deleted it. You may want to resolve any issues you are experiencing with the equipment before erasing the error log.

The user ID is displayed as five zeros and indicates the starting point. Once program selection is complete, the user can begin exercising. If you have questions or need technical support, refer to Obtaining Service. It is important to perform the minor maintenance tasks described below. Failure to maintain the equipment as described in this section could void the Precor Limited Warranty. DANGER To reduce the risk of electrical shock, always unplug the equipment from its power source an optional power adapter in the case of self-powered equipment before cleaning it or performing any maintenance tasks.

Look and listen for slipping belts, loose fasteners, unusual noises, worn or frayed power cords, and any other indications that the equipment may be in need of service. If you notice any of these, obtain service. On treadmills, check for worn, frayed or missing safety lanyards. Replace missing or worn safety lanyards immediately.

Make sure users attach the safety clip to their clothing before exercising on the treadmill. Important: If you determine that the equipment needs service, disconnect any power connections and move the equipment away from the exercising area.

To order parts or to contact a Precor authorized service provider in your area, refer to Obtaining Service. Precor recommends the equipment be cleaned before and after each exercise session.

Use mild soap and water to dampen a clean, soft cloth and wipe all exposed surfaces. This helps remove dust and dirt. Doing so will weaken the paint or powder coatings and void the Precor Limited Warranty.

Never pour water or spray liquids on any part of the equipment. Allow the equipment to dry completely before using. Frequently vacuum the floor underneath the equipment to prevent the accumulation of dust and dirt, which can affect the smooth operation of the equipment.

Use a soft nylon scrub brush to clean the running belt on treadmills or the grooves on equipment with foot pedals. CAUTION: On treadmills, as you clean the hood or side rails, be aware of the handrail extensions so you do not inadvertently hit your head or injure yourself. Welcome to ManualMachine. We have sent a verification link to to complete your registration. Log In Sign Up. Shipping Dimensions and Weight Shipping Configuration for non-installed purchases Ships on a wooden pallet, within a protective box.

Arrives partly pre-assembled. The options key allows you to set additional metrics such as target heart rate to help you get a more effective workout. Maximum Pause Time Pause 30 seconds. Heart Rate Monitoring Touch Yes. Handheld heart rate sensors located on fixed handlebars for increased accuracy and ease-of-use by users of all sizes. Telemetry Yes. Equipped for heart rate telemetry reading using a chest strap.

FitLinxx Compatible Yes. Staff Training — To keep downtime to a minimum, we can offer certified training if desired, so your staff can perform minor repairs and general maintenance. Brochures and Manuals Select a brochure or manual for more product information. Get a Quote Contact Precor Sales and get a personalized quote today. Total Body CrossRamp Adjust ramp and use movable arms to target muscle groups. You can only view or download manuals with.

Sign Up and get 5 for free. Upload your files to the site. You get 1 for each file you add. Get 1 for every time someone downloads your manual. Buy as many as you need. View and download manuals available only for. Register and get 5 for free. Upload manuals that we do not have and get 1 for each file.